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Workout alongside our Cirque du Soleil artists in this 3-part series. Join Vitor Silva Dos Santos from KÀ and professional dancer Luis Cabanzo and groove to the beats of Ritmos. Connect with your breath and move your body mindfully with Mélodie Lamoureux from BAZZAR in her Yoga classes. And, get ready to burn a ton of calories with Lauren J. Herley from BAZZAR in her full-body workouts!
Join Vitor and Luis to groove to the beats of Ritmos and get introduced to Capoeira with Vitor and his student Marianne.
Fitness (37:01)

Eps. 1 - Ritmos

Reggaeton, Salsa and more!
Fitness (30:48)

Eps. 2 - Ritmos

Samba, Merengue and more!
Fitness (30:25)

Eps. 3 - Ritmos

Cumbia, Bachata and more!
Fitness (33:38)

Eps. 4 - Ritmos

Get introduced to Capoeira with Vitor and his student Marianne.
Connect with your breath and move your body mindfully with Mélodie Lamoureux from BAZZAR in her Yoga classes.
Fitness (46:22)

Eps. 1 - Lift

An invitation to lift and open the front body.
Fitness (43:25)

Eps. 2 - Balance

Try out standing postures and core strengthening exercises to feel connected with your center.
Fitness (44:40)

Eps. 3 - Release

Focus on your hips with and move your body with fluidity.
Fitness (35:25)

Eps. 4 - Twist

Twist and cultivate a sense of connection through creative sequences.
Burn a ton of calories and get fit with Lauren J. Herley from BAZZAR in her full body workouts.
Fitness (40:35)

Eps. 1 - Full Body Sculpt (HIIT)

Burn fat and sweat with this high-intensity interval training.
Fitness (48:33)

Eps. 2 - Butt & Leg Workout

Tone your legs and butt with this dynamic lower body workout.
Fitness (53:11)

Eps. 3 - Flexibility Sculpting

Increase your body strength and overall mobility with this flexibility sculpting training.
Fitness (59:05)

Eps. 4 - Flexibility & Strength

Strengthen your core and increase your flexibility while improving your handstands skills.

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